The Women Over 40 Podcast

Where Women Over 40 Speak
the Truth Out Loud
UNFILTERED. UNAPOLOGETIC. OVERDUE.

Meet Lou

Hey! I’m Lou, a 40-something woman who finally stopped playing small and started speaking the truth out loud.
This podcast is my way of sharing the real-life lessons, bold conversations, and unapologetic reflections we don’t always say out loud, but always feel deep down.
You’re not alone. And you’re not too late. Let’s talk about it. 🫶

Lou The Host of The Women Over 40 Podcast
Lou The Host of The Women Over 40 Podcast

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Real talk, no fluff - every other week.

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A podcast setup with a large microphone on a stand positioned on a table. Nearby are a pair of black headphones and a laptop. Two people are in the background, one typing on the laptop and the other holding headphones. The setting appears to be a studio with soundproofing elements.
A podcast setup with a large microphone on a stand positioned on a table. Nearby are a pair of black headphones and a laptop. Two people are in the background, one typing on the laptop and the other holding headphones. The setting appears to be a studio with soundproofing elements.

Connect with like-minded women sharing stories and experiences about midlife and personal growth.

A smartphone displaying a podcast screen titled 'Hidden Brain' lies on an open book. Nearby, a pair of white wireless earbuds rests on the pages. The scene suggests a moment of leisure or learning, combining technology with traditional reading.
A smartphone displaying a podcast screen titled 'Hidden Brain' lies on an open book. Nearby, a pair of white wireless earbuds rests on the pages. The scene suggests a moment of leisure or learning, combining technology with traditional reading.
A person wearing headphones and a white shirt is engaged in a podcast or recording session. They are speaking into a professional microphone while holding a smartphone in one hand. The background includes a white brick wall and green plants, creating a relaxed atmosphere.
A person wearing headphones and a white shirt is engaged in a podcast or recording session. They are speaking into a professional microphone while holding a smartphone in one hand. The background includes a white brick wall and green plants, creating a relaxed atmosphere.
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Explore future offerings designed to support your journey of reinvention and authentic living.

Engaging storytelling and reflections to inspire confidence and humor in your midlife journey.

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Real talk, no fluff - every other week.