The Women Over 40 Podcast
Where Women Over 40 Speak
the Truth Out Loud
UNFILTERED. UNAPOLOGETIC. OVERDUE.
Meet Lou
Hey! I’m Lou, a 40-something woman who finally stopped playing small and started speaking the truth out loud.
This podcast is my way of sharing the real-life lessons, bold conversations, and unapologetic reflections we don’t always say out loud, but always feel deep down.
You’re not alone. And you’re not too late. Let’s talk about it. 🫶


Ready to join
The WO-40 Collective?
Join our community. Get the newsletter.
Real talk, no fluff - every other week.
Empower Your Journey
Join our community for authentic conversations and resources for women embracing life after 40.
Podcast Community Hub
Connect with like-minded women sharing stories and experiences about midlife and personal growth.
Digital Products Launch
Explore future offerings designed to support your journey of reinvention and authentic living.
Engaging storytelling and reflections to inspire confidence and humor in your midlife journey.
Real Talk Space
Ready to join
The WO-40 Collective?
Join our community. Get the newsletter.
Real talk, no fluff - every other week.