The Women Over 40 Podcast

Real Talk. No Filters. Long Overdue.

Watch on YouTube
Welcome

This is where we say the quiet parts out loud.

We talk about the shifts, the joy, the identity crises, the healing, the humour, and the moments that shape us. If you’ve ever felt like you’re starting over, waking up, or just figuring out who you are now…

Pull up a chair. You’re in the right place.

🎧 The Latest Podcast Episodes

Not sure where to start? Browse the Playlists:

Listen on Spotify

🎙️ The Women Over 40 Podcast
💫 7 Days Of Personal Growth
🫶 Emotional Healing Over 40
🧘‍♀️ Mindset Shifts Over 40
💗 Personal Growth Over 40
🔥 Confidence After 40
🗣️ Women Over 40 Unspoken Truths
💬 Series: The Grown Dilemmas

Want more than the podcast?

Join the WO-40 Collective - my unfiltered newsletter for women over 40.
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Listener Love

Hear what our amazing community says about the podcast experience.

This podcast has transformed my perspective on midlife. Truly empowering and relatable!

Sarah J
Two people are seated in comfortable chairs inside a studio setting, with microphones positioned in front of them, suggesting they are hosting or participating in a podcast or interview. One person is wearing a colorful patterned shirt and khaki pants, while the other is dressed in a light yellow jacket and black trousers. The background consists of a wall with a panel design, and there is soft lighting adding warmth to the ambiance.
Two people are seated in comfortable chairs inside a studio setting, with microphones positioned in front of them, suggesting they are hosting or participating in a podcast or interview. One person is wearing a colorful patterned shirt and khaki pants, while the other is dressed in a light yellow jacket and black trousers. The background consists of a wall with a panel design, and there is soft lighting adding warmth to the ambiance.

New York

The Women Over 40 Podcast has been a lifeline for me. I feel seen and heard in my journey through midlife challenges and triumphs.

A person wearing headphones is sitting at a desk with a microphone, appearing to communicate or record a podcast. They are using a computer with a monitor displaying a web interface for creating an episode. Other desk items include a keyboard, a desk lamp, and some electronic devices. There's a small potted plant in the background.
A person wearing headphones is sitting at a desk with a microphone, appearing to communicate or record a podcast. They are using a computer with a monitor displaying a web interface for creating an episode. Other desk items include a keyboard, a desk lamp, and some electronic devices. There's a small potted plant in the background.
Emily

London

★★★★★
★★★★★
The Women Over 40 Podcast

Unfiltered. Unapologetic. Overdue.

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